Top Ways to Use CBD Flower in Daily Life
CBD flowers or cannabinoids have increased popularity for their magnificent ways to treat numerous mental and physical issues. The best part about this cannabinoid of marijuana is that it does not give that psychoactive effect after consumption like its other cannabinoids. For this, CBD is legal to use and is a versatile flower that can be shaped into a variety of uses. From edibles to ointments, bath bombs, and skincare products, CBD is nowadays incorporated in many products for its soothing, relaxing, and pain-relieving properties. In this article, we will take a sneak peek at how you can use this miraculous flower in your daily routine to reap its benefits.
10 Ways You Can Include CBD Flower into Your Lifestyle
1. Morning Coffee
Do you wish you could increase your productivity every day? If the hectic lifestyle is affecting your productivity, then we have a better solution. Morning coffee is a ritual for many of us. So it is time to enhance the coffee. You can consume your coffee in a better way by adding some crushed dried CBD flower into it. You will have the best of both worlds by having CBD flower-infused coffee in the morning. First of all, you are getting a kick-starting of the day with the caffeine, then the mind-calming benefit from the CBD. From now on, welcome every day with a de-stressed, calm and fresh mind. As a result, you will have a better concentration on your work for the day.
2. Workout Protein Shake
If you are a professional gym goer, bodybuilder, or workout hobbyist, the common issue that you face after every workout is sore muscles. To temporarily deal with the sore muscles, you can add some crushed CBD flower into your post-workout protein shake and consume it immediately. This marijuana cannabinoid has excellent anti-inflammatory properties, which help relieve muscle aches and soreness after an intense workout routine. Your body will have lesser lingering pain for the effect of CBD in the protein shake.
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3. CBD Flower Tea
Do you know that East Asians drink more than 100 types of flower tea? They consume tea as a medicine for aiding their physical and mental wellness, for which they have a longer lifespan. Moreover, certain flowers like chamomile, hibiscus, lotus, etc., have many rewarding health benefits; CBD flower also falls under the category of healthy flowers. So, ditch your regular black tea and replace it with CBD flower tea. To make the tea, you simply need to simmer less than a handful of CBD flowers in water to infuse the goodness. With regular consumption, you will see numerous medical benefits.
4. Shower time
Have you been wondering how you can make use of that extra CBD flower lying around in the pantry? Then it is time to get into a DIY mode and make your CBD flower bath bomb. With the base ingredients like baking soda, Epsom salt, citric acid, cornstarch, etc., you need dried CBD flowers. If you don’t know the method of making bath bombs, there are many easy online tutorials to help you out. So, the CBD flower bath bomb will not only relax your muscles after a long hectic day at work but will also gently moisturize the skin, and its anti-inflammatory properties may help to deal with body acne.
If you are too lazy to make CBD flower bath bombs, toss some dried CBD flowers in the bathtub’s warm water and soak your body in.
5. Body Lotion
Sprinkle some CBD flowers into your favorite body lotion and mix it well to achieve a calming effect every time you slather the lotion on your body. As we know, CBD has natural anti-inflammatory properties, so CBD-infused body lotion will help with certain skin issues like rashes, eczema, and mild acne. Moreover, when you massage the lotion on your body, it will help soothe muscle cramps and some lingering pain. You may not see the result immediately, but you will definitely start to feel the changes over a short period of time. If you don’t like the smell of CBD in your lotion, then you can add a few drops of essential oil for the fragrance.
6. Make CBD butter
Have you ever thought of consuming CBD flower butter or cannabutter? Well, in a world where herb butter is the norm, why not also try flower butter. Next time when you make a flavor-infused butter at home, make sure you add some dried CBD flower to it. There is nothing more to say about its health benefits because you already know it by now. Start enjoying your breakfast with some CBD butter toast.
7. Use it for Cooking
Do you want to reap the plethora of benefits that CBD flower has to offer? Then start including it in your meals while cooking. Whether you want to use CBD for pain, anxiety, depression, or other ailment relief, having CBD in meals will help you get all the advantages. You can include CBD flowers in your cooking in the following ways:
● You can infuse CBD flowers into your cooking oil
● You can sprinkle plain CBD flower to garnish any meal
● You can mix it with your favorite herbs or spices to cook your meal
8. Inhale with Vape
CBD is the best form of cannabis with no psychoactive effects. So, vaping or smoking with CBD flowers has increased in popularity for their benefits without the high. In fact, vaping with CBD immediately impacts your psychological functions in a good way, like reducing appetite, improving mood, increasing energy level, etc.
CBD vapes are very convenient to carry in your pockets, as they are very compact. There are no harmful chemicals in CBD flowers, so it won’t adversely affect your body; it only produces vapors. Moreover, CBD vapes do not leave any disturbing smell and immediately disappear as you release.
9. Add with honey
If you like using honey as a sweetener with your regular tea, coffee, or toast, then it is the right time to enhance the goodness of honey even more. Add some CBD flower to a jar of honey and heat it up for a while to infuse the CBD goodness. And again, enjoy CBD honey with many health benefits.
10. Alternative to cigarette
CBD flower is an excellent alternative to tobacco and cigarettes. If you are a chain smoker and looking to quit cigarettes, start consuming CBD vape to reduce your nicotine cravings. Research suggests that people who vape CBD tend to smoke fewer cigarettes that day compared to those who don’t vape CBD. It may sound like very vague research, but you can try it on yourself to see if you can control your cigarette consumption. At least, you will have nothing to lose from vaping CBD.
What are the potential side effects of CBD flowers?
Like every great thing on earth, CBD flowers have a less desired side as well. You may avoid the side effects of it if you use the flower correctly and in moderation. Just because it is good in many ways does not mean you will go overboard with it, especially with consumption. There are some possible side effects if you consume CBD flowers excessively; these are:
Nausea: This can happen when someone is consuming CBD flowers for the first time. It means your body is getting accustomed to the new thing you just introduced it to. So, to avoid nausea, you can reduce the quantity of consumption and later increase the amount as you get used to it. However, don’t take too much as it will have an adverse effect. Gradually, experiment with the right dosage.
Liver issues: Too much CBD flower consumption can trigger liver problems. So, if you have any liver problems, you should either avoid consuming CBD or consult a doctor for advice.
Pregnancy complications: CBD flower hampers fetal development and the pregnant mother as well. So, pregnant ladies should definitely avoid CBD consumption as it can lead to complicated risks.
Seek doctor’s advice before consuming CBD flower in any form if you have any chronic health issues like cancer, taking treatments like chemotherapy, dialysis, or are pregnant.
However, there are no potential risks for external usage of CBD flowers like in body lotions, ointments, or bath bombs.
Final Thought
If you are looking to include CBD flower usage in your lifestyle, you can incorporate it into any of your daily activities so that you don’t have to stress yourself. We have suggested some ways for you to try it. You don’t have to include it in everything we mentioned, but try them out one by one and see which one suits you most. Just take one step at a time, and see the difference in your physical or mental health for whatever reason you include it. More importantly, don’t overuse it!